Classes Available

Intense Sessions

$15 dollars per hour

Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with shepard’s sports training are for you.

Personal Training Sessions

$12 dollars per hour

Join this class, where I’ll teach you the ins and outs of the game. I offer Personal Training Sessions year-round for clients of any age and experience level. It’s a great opportunity for athletes to boost their performance, with measurable improvements during each session. See for yourself why Personal Training Sessions are always sold out.

Classes: Classes